fitness articles

Where To Start If You Have Never Exercised?

Posted on:
28/03/2015
Author:
admin

It’s never too late to start exercising. A realization stuck late is still better than not ever acknowledging the significance of just a few minutes of exercise. The truth is that your body needs exercise as much as it needs food; only people don’t think it’s important to give their bodies some challenge to push […]

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Get Six Pack Abs And Lose Weight Starting Today

Posted on:
27/03/2015
Author:
admin

Get six pack abs and lose weight all over your body. The picture seems simple enough, putting it into action isn’t as simple as you think, when you don’t know what your doing. Dedication is a most important factor when it comes to getting a six pack, but in the end, the hard work and […]

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Tips to Get Rid of Back Acne

Posted on:
26/03/2015
Author:
admin

Back acne is embarrassing, especially if you’re on the beach or back exposed. It can be frustrating and a hassle trying to get rid of him. So what I will do is share some tips on how to get rid of acne fast again. In this way, you have clean and clear skin that people […]

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For Your Health – You Must See It

Posted on:
25/03/2015
Author:
admin

Do you find your memory is getting worse, unresponsive, low efficiency, in fact, this is not your body begin to grow old, but because you lack of water. Drink water after meals The doctor recommend that we should drink a glass of water after the meal. Drink water after you get up The morning is […]

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Hair Loss – Home Remedies

Posted on:
25/03/2015
Author:
admin

There are over 100 million men and women in the United States who suffer from some form of hair loss. Some of it may be severe and some can be very mild. But in all cases it is emotionally and socially devastating. But there are home remedies that you can use to stop hair loss […]

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Principles in Athletic Conditioning

Posted on:
25/03/2015
Author:
admin

Athletes have the most conditioned and fittest body because they have to be, in order to perform well in their respective sport. An athlete’s greatest weapon is his body and to achieve this, he must submit his body to an athletic conditioning regime which is tailor-made for his specific sport. It is not just going […]

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The Concept 2 Rowing Workout Equipment – Examining Its Unique Features

Posted on:
24/03/2015
Author:
admin

Way back in the early 80s, the Concept 2 rowing machines were introduced to the world. The snowfall in Vermont, where Concept 2 rowing machines are mass-produced, caused this company to start producing them in response to the harsh elements. So it adds up that creating a high quality rowing machine for use indoors would […]

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Easter candy a treat you shouldn’t overeat

Posted on:
23/03/2015
Author:
admin

Why is it that almost every holiday is associated with food of some sort? It seems like it’s almost impossible to celebrate without stuffing our faces. And Easter is no exception. For weeks now, we’ve been bombarded with circulars, ads and coupons for jellybeans, chocolate bunnies, marshmallow peeps and other gooey, sugary candies. And if […]

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Body Builders Need The Right Approach

Posted on:
22/03/2015
Author:
admin

Body building is about more than turning yourself into the next Arnold Schwarzenegger (the 1980s Arnold, not the current, Governor of California Arnold). The common thought on body building is that it is merely a way for you to pump your muscles up to outlandish proportions. The simple truth is that body building is all […]

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Estrogen Cream: A Woman’s True Friend

Posted on:
22/03/2015
Author:
admin

In every woman’s lifespan, menopause is one episode characterizes rapid changes in hormonal equilibrium. This phase is better identified with changes in emotional and psychological areas in a woman’s body. Not only this, there are many physiological changes that seem to put their life in some kind of jeopardy. In medical parlance, this phenomenal is […]

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